英语翻译You can’t change your energy cycle,but you can learn to make youlife fit it better.Habit can hei,Dr.Kleitman believes.Maybe you'resleepy in the evening but feel you must stay up late anyway.Counteract your cycie to some extent by habitu

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英语翻译You can’t change your energy cycle,but you can learn to make youlife fit it better.Habit can hei,Dr.Kleitman believes.Maybe you'resleepy in the evening but feel you must stay up late anyway.Counteract your cycie to some extent by habitu
英语翻译
You can’t change your energy cycle,but you can learn to make you
life fit it better.Habit can hei,Dr.Kleitman believes.Maybe you're
sleepy in the evening but feel you must stay up late anyway.Counteract your cycie to some extent by habitually staying up later
than you what to.

英语翻译You can’t change your energy cycle,but you can learn to make youlife fit it better.Habit can hei,Dr.Kleitman believes.Maybe you'resleepy in the evening but feel you must stay up late anyway.Counteract your cycie to some extent by habitu
你不能改变能量循环,但你可以学着让你的生活与之更加适应.习惯可以(hei这个单词是错的,应该是一个动词),克莱曼博士认为.也许你在晚上会觉得昏昏欲睡,但就是觉得不论如何自己都要熬夜.习惯性地,睡得比你想要得晚,在某一程度上可以抵消你的循环.