求一篇有关于饮食健康的英语作文能说两到三分钟.再把健康和非健康食品进行分类,并简单说明健康食品对我们的好处,非健康食品对我们的坏处,

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求一篇有关于饮食健康的英语作文能说两到三分钟.再把健康和非健康食品进行分类,并简单说明健康食品对我们的好处,非健康食品对我们的坏处,
求一篇有关于饮食健康的英语作文
能说两到三分钟.再把健康和非健康食品进行分类,并简单说明健康食品对我们的好处,非健康食品对我们的坏处,

求一篇有关于饮食健康的英语作文能说两到三分钟.再把健康和非健康食品进行分类,并简单说明健康食品对我们的好处,非健康食品对我们的坏处,
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.