“The Way to Keep Healthy”为题三要 要多喝开水,要多吃水果要多运动晚上睡眠时间8小时三不要 晚上不喝咖啡喝茶不要吃太多糖工作或学习不要太劳累.作文啊 70——100词

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“The Way to Keep Healthy”为题三要 要多喝开水,要多吃水果要多运动晚上睡眠时间8小时三不要 晚上不喝咖啡喝茶不要吃太多糖工作或学习不要太劳累.作文啊 70——100词
“The Way to Keep Healthy”为题
三要 要多喝开水,要多吃水果
要多运动
晚上睡眠时间8小时
三不要 晚上不喝咖啡喝茶
不要吃太多糖
工作或学习不要太劳累.
作文啊 70——100词

“The Way to Keep Healthy”为题三要 要多喝开水,要多吃水果要多运动晚上睡眠时间8小时三不要 晚上不喝咖啡喝茶不要吃太多糖工作或学习不要太劳累.作文啊 70——100词
The ways to keep healthy
As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We shouldn't eat butter,cheese,chocolate and drink coffee,because they contain a lot of
sugar and fat.It can make you become fatter and fatter.In a word,we'd better have a balanced diet.We also need to take exercise everyday and have a good rest,so that we can keep fit at once.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can become very strong.